Joan
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There are mixed thoughts on when to take gastrocrom. Some docs say to take it 1/2 hour before meals, but my GI doctor, who is an expert in mastocytic enterocolitis, Crohn's, and celiac, says it doesn't matter. He said his wife sucks it right out of the ampule without mixing it, and also said I could take it with meals. I would think taking it in capsule form with a glass of water wouldn't be much different from mixing it before taking it.
I thought it worked both ways, although I tended to take it on an empty stomach, unless I forgot. Then I'd take it anyway, regardless. After 2 months of it, 4 times a day, Align once a day, bromelain with meat or fat meals, I was able to stop the gastrocrom without a return of symptoms in about 5 months now, unless I eat tomatoes or other high histamine food. Still don't ever eat leftover meat.
Stopping might not work for everyone, so ask your doc if you decide to. Also, I have gotten some ringing in my ears that coincided with taking it. Don't know for sure if it's related, but the company is still gathering side effect data, so call them and report any side effects.
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