Thanks everyone!
I am dealing with it a bit better. Putting a vial in a water bottle and sipping on it all day "literally" at my desk. I plan to make the solution a bit stronger each week.
Joan-Not having a clear diagnosis is frustrating for sure...diagnoses I do have include a potpourri mix of IC, GERD, IBS, Fibro, allergies, and asthma (alphabet soup).
My tryptase labs didn't look bad, so I guess the good news is nothing is systemic.
Interestingly the new allergist said they try gastrocrom sometimes on people who have excercise induced "D"...don't usually have that, but have had hives and get a flu like stiffness if I exercise too much. Plus, there is that problem of me being a human barometer haha! So, I am hoping the gastrocrom will stabilize me enough that I don't react to every dang weather change (completely heat intolerant)! ...otherwise they are thinking about hiring me on the weather channel!
Big hugs to all who gave me some suggestions. I honestly am running out of meds to try that I can tolerate (singulair, allegra, claritin all give me side effects)...yes, anthihist do help (zyrtec and zantac I can tolerate) and are also a mainline treatment for IC, I pray that gastrocrom will help even more.
I often fee like I balance helping one problem without causing more symptoms in another problem...a fine line we walk I guess! Helps to have advise...