Yep, I have allergies. My diet consists of beef and chicken (with salt and pepper only), berries, and asparagus. I'm literally allergic to everything else, or it makes me sick- even though I didn't test positive to being allergic.
Allergy List:
All nuts, Corn (corn syrup is in everything!!), Garlic, Onion, Any form of millk, rice, most vegetables (including lettuce/leaves... No salads for me!!), all fruit except for the berries, soy, yeast, and many more!!!
One thing that I'm wondering, is if these are true allergies or just mast cell triggers? I tested positive to almost everything in the skin prick test, but I'm curious as to if i'm just reacting because they are triggers?
I've also noticed that caffeine is a HUGE problem for me, as well as carbonation. Possible trigger? I am keeping a food/update journal. I write down any time that I get a rash, notice bad heart palpitations, or anything else.
Thank you so much for your help! I am very glad that I stumbled upon this forum. I have learned so much from everyone.
Brynn
(I have tried to attach a picture of my first skin prick test... Hopefully it will show up!!)