Hi Lisa ,
Drr , yes I do have a diagnosis . I think I wasn't letting myself believe it because it has taken so long and we need to hone down the reason . I couldn't get excited about having an answer . BUT I have xxxxxxxx
I was also reffering to idiopathic anaphylaxis , feeling I didn't have a diagnosis there . But with upper airway compromise - tounge , largangeal I do fit a category of Dr greenbergers definitons of IA
Which I have known i have had for a good year xxxxxxxxxx
So this final tweaking will get me to a point I have a useful diagnosis .
I don't completely disregard my fibromyalgia . I am just aware that it was diagnosed early in all this and all my fibro symptoms have other explinations now as I said
My other fibro only friends have been questioning my diagnosis from the outset .
Regards the depression . I am not depressed now . How do i know ?? because I have been . I know my warning signs and am not shy of anti depressants . I have had several things happen . I was bursting into tears for no reason , not sad , feeling ok . It was because mt steriod levels were low . When it was sorted i stopped bursting into tears .
I said to the doc's . I know I am bursting into tears but I am not sad .
For me , I am depressed if I can't give myself a talking to . You know the pull yourself together talk
The other thing that happened we I stopped opening up to docs about my normal feelings about all that is / has happened to me as they were unable to find an answer and too willing to label normal coping and sorting feelings as depression . It is only now that I am believed and yes , have a diagnosis , that I can trust that docs wont make my feelings and fears to be depression and anxiety and my symptoms psychosomatic .
I have even been over old reactions to make sure i wasn't panicing . I didn't think I was but I needed to check . I had a lovely nurse talk to me about her panic attacks , and I explained how I knew it was my illness not a panic attack
she saw that at times it is hard to get our point accross with docs/ nurses who are set in their view point without being pre judged .
Some of us do experience anxiety as a part of our symptoms , a throwback to needing to be on high alert when we lived in caves . And we are at risk of depression with the changes in our lives . that does not make our whole illness either
hugs Jose
Tess xxxxxx
Pain management :- hmm , yeah . With IA , mcas or masto we have symptoms and consequences of histamine and other mediators which can cause pain .
Mine is mainly swelling related
. My bowel swells to the point I can't take a deep breath in ( wince ) or touch my stomach at all . I have constant lower back and upper right sided pain . All scans have proved negative for anything nasty
I also have musule spasms in every group at different times . The most troubling are my stomach ( abdo ) bowel and stomach . Bowel spams sometime raidiate up to my stomach and cause vomiting ( once or twice a week ) and down to frequency with rebound pains . These are better now I am not irritating my bowel daily with troublesome foods for me . Corn and gelatine , alcohol , any vinigar , caramel colouring , sulphites
The spams are due to my bowel being swollen inside and my body pushing to move stools along . Smooth muscule is also contracted by chemicals in our inate immunity - compliment sub chemicals - 3a 4a and 5a . these are anaphlatoxins . So these don't help
Also histamine release in the bowel and stomach from mast cells there can cause spasms .
I am trying loperamide at the mo , with ok results so far .
I was taking codine which is known to destabilise and degraualate mast cells . So this has gone now .
I have tried buscopan . it made me a little sleepy as it interacts with our anti histamines . But i was post shock so the sleepyness ( like a baby ) may have been due to that .
We are a bit stuck for analgeics . As moprhine salts / codine are a no , non steriodals can cause problems , tricyclic antidepressants are a no with EPI PENS .
Tramadol is used by some people on here .I think it is the analgesic of choice ( ramona ?)
Unf I don't know if I have problem with Tramadol itself . As I have reacted , but its preperation at the time was the trigger . I am going to ask for efferecant and try some in clinic ( with docs ) because if I can have it in that preperation then it did help my pain .
Tylenol / paracetamol . is Ok , but rather weak . the focus should be on treating the cause of the pain
Benzodiazipines are tolerated mast cell wise . They can help relax the musules and reduce any anxiety
Gastrocrom should , when fully in the system prevent mast cell activation in the bowel and allow it to heal . I am not on this yet .
I am on singulair , which has helped a great deal . But more with my breathing . Some of my musule pain is / was due to my musules not having enough oxygen and working anerobically ( no / low oxygen ) most musules can maintain this for a time . But they produce lactic acid which causes cramps . So the singulair works to help my airway symptoms and as a consequence I have more oxygen circulating
All of our tissues are capable of swelling . This is also true for musule , so some aching is due to extra fluid. the other contributory factor is swollen anything pressing on nerves . also our lymph systems are draining the fluid away to be rechanneled back to the kidneys . So enlarged lymph nodes can be pressing on nerves
H2's help block the histamine receptors in the stomach . Since being on ranitidine I am less swollen on my abdo and crucially have less internal bowel swelling and flushing . As a consequence I have less back pain
My daily management of pain is :-
comfort :- sit comfortable with your legs up
exercise mangement - I swell with exercise so pace myself as I will continue to swell after I have stopped . I am shaky on my legs so do what I feel I can . Too much exercise will lead to me vomiting , swelling and flushing .
Distraction :- up to 5/10 i can normally distract myself .
Warm baths - not hot xxxx will relax my musules . But the exertion will make me shake . ( legs )
I am a hot bod :-
I use cold ( from tap not freezer ) flannels to keep my pressure points ( temples . wrists ) cool and on areas that are tingling as for me , this is a sign of impending swelling .
I sit under a fan . I have to be cool to the touch to be a happy temperture inside
If my back is hot , the fan on it will cool it
There are some cold suffers on here . I hope they will chip in for tips from their side
Dehydration is my biggest problem . If i get dry I will shake more ,not just feet but head as well , swell more .
You can loose 2 litres into your skin before you will notice swelling . So if you are feeling dry , you most likely are
I have developed my own pain scale on 1-10 which I take to hopsital as chronic pain is very under assessed . I am working on a new tool for nurses to asses chronic pain alone and in the presence of acute pain
Deb is the one to ask about motrin . i don't have any expiernece of it
Foods wise . Could you post a list of what you are eating and what you are avoiding and reasons
. That way its easier to see your triggers
Are you apprehensive when eating ? As a conncetion between emotional stress chemicals and mast cell degraulation has been found
I have worked out my food triggers over time , as I reacted to different things with common ingredients . The best example is gelatine :- capsules + pre gelatinised filler ( tramadol ) ,then a pork pie , then medical examination gel , then cardiac stickers
hugs
I hope today finds you well
Jose