Hi everyone! So I seem to be having a kind of new, or rather more frequent symptom. When I get around a fragrance that is particularly troubling for me, or eat something I shouldn't I have, my throat gets tight. Not to the point of anaphylaxis that goodness. Butt after this happens, my throat gets very sore for a day or two and is "mucusy". Is this a common reaction?

Yes, I have this too. In fact, my entire GI tract, mouth to belly to out at the end, can get swollen and inflamed due to inhaled exposure. Usually the sore throat does not last too long if I am sure to drink plenty of fluids. For me, it seems to be a lymphatic congestion that happens with the exposure, so if I can get things moving again, it will improve. so liquids, especially warm liquids, gentle movement or massage of the area (if you can tolerate it) might help. This in addition to what you do normally.