Any quick remedies? I unfortunately don't have the necessary time to rest and this day is soooo nuts.. Dizziness is the biggest problem now, I'm staggering like that I'm drunk!

I agree water water water salt salt salt. Lay flat and rest if you can

According to my dermatologist, it takes 3 days for the MCs to replenish themselves.  In the meantime, our bodies are working hard to repair the damage.   This is what makes us feel so exhausted and run down and also explains why we remain vulnerable.   It´s the Krebbs cycle, she says.  The ebb in our energy is a natural MC degranulator!! This is why sleep is so precious to us for when our energy levels drop, we naturally degranulate and the CYCLE keeps going!!  UGH!!


REST IS CURATIVE!!!    SO GET SOME!!  


Lisa

I too try to drink constantly when I am dizzy. Salt causes intense migraines for me so I am often between a rock and a hard place. A doctor once told me that constant sips can be better than large amounts at once because it won't trigger the instant urge to empty your bladder.
It's all such a challenge.