Lisa
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Geeze, Deb, that´s an interesting issue. It could be psychological in that by knowing that you are taking less, you could have gotten anxious about it and that began the triggering.
I can see how we can easily get psychologically addicted to our antihistamines!! We become conditioned knowing that if we don´t take them in time, we´re going to take a beating! How many times anybody out there forgot their dose and then about the time you realized it your body was already giving you hints that you were about to lose it!!!
Yet, I have noticed, however, that if I´ve missed a dose, then when I go to take my regular dose, I´ve gotten on the snowball express and need to take extra to stop the snowballing, which is exactly what I think happened with you.
So, my question is, WHY DO YOU WANT TO PULL BACK? Deb, if you are on a set dosage of meds which have got you stable, why would you mess with that? I wouldn't, even if it meant saving money. Whether I like it or not, taking my masto meds has become NECESSARY to my well being. PERIOD. It's like thyroid medication, I must not stop for my body NEEDS that medication in order to function properly. It's a fact of life.
Now, for whatever reason you feel it's necessary to stop, that is the proper way to reduce your dose, by halving it or even quartering it and going slowly, perhaps only one dose a day instead of two. However, it seems to me that your body noticed that right away and that it was not a coincidence, especially if you were at home and it was a quiet day.
If you want to confirm it, and to see if it was not just a mere coincidence, you must choose another stress free day where you are again home all day long and try to repeat this experiment. Only then will you know if your body is unable to handle taking lower doses of antihistamines. If you give the very same kind of reacting, or in other words, if you show any sign of increased activity, then you know that you are at your baseline of medications and can't go any lower without causing yourself trouble. In some ways, this is a good experiment for then you know exactly what your body's needs are as far as meds are concerned, and what your very minimum levels of meds are that you must have to function properly.
Be careful, please!! Go very slowly for the last thing you want to do is to give that snowball the extra push and then this triggers an avalanche along side of the growing snowball!!
Hugs
Lisa
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