Hi Melissa,
Sorry you're suffering! If Benadryl might be helping, try to time it so you take the maximum dose before bed. If you can take Vistaril, you might alternate them, but check with the doc on that. As long as you don't have an infection that's contributing to the pain, the low dose prednisone sounds like a good thing to try. I use it when I feel like I'm in a flare, especially when I'm having joint inflammation. Following the plan to taper off over a couple of weeks sounds right, too. It can calm many types of inflammation. Hope it helps!
I find that a few natural things help me, too, when I'm having bad pain. A warm (not hot) bath with a cup or two of epsom salts dissolved in it is really effective. It contains magnesium sulfate which is calming to the nerves and helps reduce inflammation. You can get it in a milk carton-style container at Walgreens. I soak for 20-30 minutes. It's absorbed through the skin, and I haven't had any problems with it, but you might want to just soak a hand or foot in a weak solution of it first to make sure you don't have any reaction. I take an epsom salts bath every night when I'm having a problem, but the doctor can tell you how many you can do a day if they help.
I always think of nutrient deficiencies when people are having certain bad symptoms and are having trouble eating and/or digesting food at the same time. I don't know if this will apply to you, but Vitamin B12 deficiency can cause neuropathy. A simple blood test is diagnostic, and the doctor will either prescribe injections or sublingual B12 if a deficiency is found. The symptoms are reversible if treated early. In case you want to read more, this is from the University of Chicago Center for Peripheral Neuropathy website. The link is:
http://peripheralneuropathycenter.uchicago.edu/learnaboutpn/aboutpn/index.shtml "Types of Peripheral Neuropathy - Systemic / Metabolic
Idiopathic | Pre-diabetic/Diabetic | Hereditary | Toxic/Secondary to Drugs | Inflammatory | Systemic/Metabolic |
Compression | Other Types of PN
Nutritional / Vitamin Deficiency
Peripheral neuropathy may occur as a result of malnutrition, for which there are many causes including poor nutrition caused by an unbalanced diet and/or alcoholism. Additionally, a clear link has been established between a lack of vitamin B12 and peripheral neuropathy.
VITAMIN B12 DEFICIENCY
Vitamin B12 is an essential dietary nutrient—a B12 deficiency can lead to a number of serious conditions including peripheral neuropathy.
Vitamin B12 deficiency is common in the United States, especially among the elderly. It is estimated that between 10% and 25% of the people over 80 years of age may have a B12 deficiency. There are several causes of B12 deficiency. A strict vegetarian diet may promote a B12 deficiency because animal-based foods such as red meat, dairy products, fish, poultry and eggs are the only recognized source of dietary B12. A lack of B12, or the inability of stomach acids to aid in the absorption, also causes this deficiency. Consequently, drugs that reduce stomach acid should be taken with B12 supplements. A number of other conditions, procedures, and drugs are associated with a reduced the ability to absorb B12. These include autoimmune diseases, pernicious or unexplained anemia, pancreatic diseases, ileal resection, Crohn's disease, HIV infection, gastritis, gastric or small intestine surgeries, malabsorption syndromes, multiple sclerosis, and use of histamine2 receptor antagonists or proton pump inhibitors.
A lack of vitamin B12 can cause serious anemia, nerve damage and degeneration of the spinal cord. It is common for anemia to develop first, but this is not always the case, especially if a person is taking a folate supplement. A lack of B12 damages the myelin sheath that surrounds and protect nerves. Without this protection, nerves cease to function properly and conditions such as peripheral neuropathy occur. Even B12 deficiency that is relatively mild may affect the nervous system and the proper functioning of the brain. The nerve damage caused by a lack of B12 may become permanently debilitating, if the underlying condition is not treated.
SYMPTOMS AND SIGNS
(Not all symptoms and signs may be present.)
Lack of coordination
Pain, numbness, and tingling in hands or feet
Sensory loss
Weakness
EVALUATION AND TESTS
(Not all evaluations and tests may be necessary.)
There are diagnostic tests to screen for vitamin B12 deficiency, to uncover the cause of B12 deficiency and to monitor the effectiveness of treatment."
Hope something works quickly! Don't be shy about pressing the rheumy to get in soon, and a pain specialist can really be helpful. It's so important to have back-up meds at home when something suddenly flares.