Hi Tallbird, welcome to our forum!! Iīm sure we can help you here!!
Without a doubt what you say most certainly sounds like masto - the symptoms, the behavior, and just the plain horribleness of it all. Youīre in the UK, arenīt you? Your best authority in masto there is Dr. Clive Grattan. I have his contact information if you want as well as a list of other UK doctors. How knowledgeable in MCAS I donīt know. Chances are that is what you have but you need a full workup for SM and especially a very CLOSE look at those spots of yours. Itīs possible that itīs not UP but there are other forms of cutaneous mastocytosis and you need to have various biopsies and have them especially tested by someone who KNOWS mastocytosis for itīs a very difficult diagnosis to make and if the pathologist doesnīt know the proper procedures and markers, heīs going to miss it. This is why it would be worthswhile going to see Dr. Grattan. As you know you can see him through the NHS but it will take a while - better to make a private appointment instead. Let me know and Iīll send you his information.
Second, there is NEVER any need to appologize for a "long post"!! This is complicated stuff we talk about and often a short one wonīt do. No apoligizing necessary!!!
Now, lets look at those questions of yours:
What I would like to know please is:
1. Are my symptoms likely to be due to histamine release/ a mast cell disorder?
Yes! but there are probably other mediators involved, especially those which make your BP rise and drop.
2. Does anyone know why talking to people for an extended period makes me feel exhausted and flu-like?
STRESS!! Not only is the brain releasing MC mediators by just having to concentrate and process it all, but your breathing is affect as well. And depending upon what the conversation subject is, this too is stressfull and all of this will cause the MCs to degranulate. And this is why going into the grocery store is such a trial! Thatīs one of my favorite places to begin triggering! Making up all of those decisions, the constant input - sight, sounds, smells, thinking and deciding, people constantly in the way, peaches versus pears!!! UGH!!! Iīve found myself going into anaphylaxis picking the veggies more often than I like to admit and by the time Iīm at the veggies Iīve already been in the store a half an hour! And standing still for too long at a time isnīt good and since in the process of selecting veggies Iīm not walking around too much, I find myself getting overwhelmed by all of it! My husband doesnīt like to me to grocery shopping alone anymore cause of how stressful I find it to be!! When you think about it, thereīs a definite benefit in that!
3. What is happening when I go outside, why do I feel instantaneously light-headed, 'spaced out' and nauseous and unable to cope? Why does it feel worse in town/a busy environment?
Well, I pretty much answered this above. Again, itīs the stress of all the input. That nausea, spaciness, flu-like symptoms are all symptoms of anaphylaxis!!! Extremes of heat and cold and strong emotions and anxiety are known MC triggers. The MC sees these things as stress and stress is a threat to the body, so it triggers the fight/flight response, or the stress system. MCs have many receptors on them for these mediators and so the MC opens up and spills itīs contents - histamine, prostaglandins, heparin, cytokines, etc, etc and much more! These mediators are toxic in large quantities and that toxicity is what causes the many reactions and symptoms you are going through. We have only about 4 medications to combat this - Antihistamines, Singulair, Mast Cell stabilizers (Ketotifen or Sodium Chromulyn and Aspirin. These medications either block or inhibit the effects of some of the mediators being released.
4. Is menstruation affected by histamine and does its release trigger a 'crash'/collapse?
The uterus is chock full of mast cells. This is because the MC is responsible for blood vessel growth and health. Also, in the process of menstration, the MCs, which are present in the uterus and especially in the endometrium, these cells receive instructions from the hypothalmus in order to release heparin and that is what makes your period come. They process of menstration directly involves the mast cell in order to make the blood descend. This is why so many of us have very serious reacting at this time period. Itīs the natural process the body is going through but because our mast cells throughout our bodies are mal functioning, those which do malfunction are going are real party goers and even though the party doesnīt include them, they literally "crash" the party anyway!!! Not all of your MCs are dysfunctional, but those which are are extremely dysfunctional and they canīt resist having "fun"!! Sadly to say, their fun is NO FUN!!!
5. I want to go back to work. Can exercise intolerance be improved/cured with medicines?
YES!!!!!!!!!! You may not be able to go back to the active self you once were, but there are indeed some who do manage it. Yet, for the majority of us, we must have the right conditions in order to do - airconditioning, nothing around which triggers us, and be very stable in our disease. Iīve not reached this place yet, however, I went from barely being able to walk down the street to now being able to go walking about the city doing my shopping without too much trouble. I canīt do it during the summer because Heat is a MAJOR trigger for me, but the excercise will not longer trigger me. There was a time when I would have to walk a block to go to an office and in the process of walking my stomach would begin turning and by the time I made my destination I was ready to keel over with dyspnea, nause, abdominal pain and tremendous malaise and weakness!!And letīs not mention being very flushed!! This is a thing of the PAST now and only when Iīm having something which seriously triggered me does this come back to bother me for a few days until my system calms back down again. Being on the appropriate medication routine is EXTREMELY IMPORTANT!!
As to this "crash" which you mention. Tallbird, this is what we call Anaphylaxis!
Are you taking any medications, if so, what are they and what are your doses? Perhaps we can help you adjust them to give you some improvement.
My oncologist, when he was investigating me for the carcinoid syndrome saved my life by giving me Allegra 180mg to be used in an emergency. Well, this is what stopped my crisis events! We didnīt know I was going into anaphylaxis because I get hypertensive too only it stays up and doesnīt come crashing down. It will crash with other times, but not in a crisis event. So, when I would go into anaphylaxis I would have intense dyspnea, abdominal pain, flushing, weakness, nausea and hypertension. And it would go on for 2 and 3 hours long until it worked itself out. When my oncologist gave me Allegra, it stopped those crises within 10 -15 minutes!! IT WAS WONDERFUL!! It was about 3 months after he gave it to me that I began taking it daily without my doctorīs permission. By that time my oncologist had given up my case and nobody yet knew what I had but what we did know is that I was responding positively to the antihistamines and we felt that by taking it daily it would give me a big improvement. It DID!!!
But since my masto had only in that year made itself known and was still growing in strength, it soon became evident that one litle pill a day was not going to do it!!! I now take loads more than this but it has given me STABILITY to a certain respect and I am MUCH MUCH BETTER!!!
BTW - a positive response to antihistamine treatment is one of the diagnostic criteria for MCAS.
Well, I hope this helps you and if you need more answers and information on MCAS please let me know and send me a PM telling me what you need and Iīll be glad to send it to you!
Lisa