Joan
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When an MC disorder patient is having a flare-up of symptoms, the way to get it stabilized is to increase medications until the symptoms are again under control. That can mean increasing dosages or adding additional meds, for a period of time, that wouldn't normally be taken daily. (In the case of a newly diagnosed person, this would mean finding out what helps things calm down, including both the level of medicines and lifestyle changes that bring relief of symptoms.)
At the same time, diet may need to be more restricted, as well as eliminating stressful activities, emotional situations, and physical demands. All those things can fuel a flare. Sometimes I jokingly call it time "Couch Therapy," that is, lie on a couch until feeling better.
Many things can initiate a flare-up, some in most patients, but others may be unique to individuals. I, e.g., happen to be allergic to mold, and it is one of my biggest triggers for a flare. For others it might be a food or heat or a number of factors.
As time goes on, if you pay close attention to your body, you'll figure out and notice your own unique set of early warning signs. If you heed these and take the necessary steps, you'll find you are able to stop a flare much earlier, which is also much easier than when you're in a critical situation.
I haven't heard that people's bodies get used to their antihistamines very often, in the sense that the meds don't work well anymore. Our bodies can adjust to a medicine, meaning that they can tolerate increased doses, but that also brings increased symptom relief and increased stability.
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