Hi Matt and welcome!!!
Im glad you seem to have simple symptoms right now.. and there is no reason fo you to get more if youre careful and live smart.
Even though you symptoms are light, you need to be aware of what will "stimulate" those bad little mast cells to action and keep them quiet as much as possible.
Mast cells are part of the natural healing process... when you have something that needs healing, they will rush to that site,, and never leave. They can "party" and act up after that, so please do think twice before doing things that makes your skin react. I have SM and UP, I dont care about the spots... I want the mast cells to stay asleep and not get active
You need to read about the low histamine diet and take it seriously, until you find out exactly which things trigger you. You also need to read about REMA protocals and know you should never have any medical procedure done without pre-mdicating and taking protective steps before it.
I want to see you live a longggggg , healthy life with YOU in control of it, not mast cells...that takes time and educating yourself about this--and there is so very much to learn!!
Its GREAT to have you here...ask anything, the people here are the VERY BEST!
Hugs,
Ramona