I just put my binder together this week! After looking at Ramona's list as well as the pdf from TMS...
http://www.tmsforacure.org/documents/Binder1.pdfHere's the table of contents I came up with:
1. Diagnoses and symptoms
2. Protocols for ER and surgery
3. Contact information (for me, doctors, family)
4. Insurance information
5. Current list of medications
6. Allergies and triggers
7. Personal medical history
8. Family medical history
9. Drugs to avoid
10. FceRI antibody test results (the key to my disorder)
11. Other recent lab results
12. Article about mast cell activation disorders
13. Article about FceRI antibodies
14. Article about histamine intolerance
15. Article about mast cell patient experiences
You can find links to ER/surgery protocols elsewhere on this site. The pdf from TMS includes a list of drugs to avoid. The articles I included are the ones that have been the most useful to me... it really depends on your specific type of mast cell disorder. Here are links to the articles (or at least abstracts) in case you're interested:
12.
http://www.ncbi.nlm.nih.gov/pubmed/21035176 (this is about more than MCAS... it outlines all the different types of MCAD)
13.
http://www.nejm.org/doi/full/10.1056/NEJM199306033282204#t=article14.
http://www.ncbi.nlm.nih.gov/pubmed/1749095215.
https://tspace.library.utoronto.ca/bitstream/1807/17688/1/sever_sibbald_d'arvill...I put all of this information in a 1" binder with my name on the cover and a big caduceus symbol... with number divider tabs so anyone can flip through easily to find what they want.
Heather