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http://mastcelldisorders.wallack.us/yabb/YaBB.pl General Mast Cell Disorders Discussion >> Nutrition >> Gluten Sensitivity: Reducing Inflammation http://mastcelldisorders.wallack.us/yabb/YaBB.pl?num=1330713497 Message started by Joan on 03/02/12 at 06:38:17

Title: Gluten Sensitivity: Reducing Inflammation
Post by Joan on 03/02/12 at 06:38:17

Thought this might be of interest to those of you with gluten sensitivity. My GI doc sent a link to this article in his newsletter:

"Gluten-Free Sourdough May Reduce Inflammation for Celiac Sufferers"

http://www.foodnavigator-usa.com/Science/Gluten-free-sourdough-may-reduce-inflammation-for-celiac-sufferers

Title: Re: Gluten Sensitivity: Reducing Inflammation
Post by Anaphylaxing on 03/02/12 at 20:58:49

Thanks Joan! Do you avoid gluten? I haven't reintroduced it yet.

Title: Re: Gluten Sensitivity: Reducing Inflammation
Post by Joan on 03/03/12 at 08:31:21

I'm not gluten-free and tests didn't show celiac or gluten sensitivity. Still, I know I feel better when I eat fewer carbs and less wheat. When I was first sick my allergist told me that highly sensitive people do better on white rather than whole grain. I think that was true at first, but now it doesn't seem to matter.

Since you're still in a flare, good idea to wait, IMO.